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Mental Health Tattoos 16 of Our Favorite Designs Getting tattoos can improve mental health. Tattooing can provide a means of therapy for those facing mental health issues . Numerous individuals find that showcasing their emotions via body art aids to ease stress , sadness , and different emotional conditions. Additionally, tattoos can act as a perpetual symbol of resilience and overcoming obstacles in one's life. Ultimately, tattoos can be a therapeutic experience that positively impacts mental well-being.