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Are you tired of dealing with puffy nipples ? Luckily , there are numerous methods you can try to reduce puffiness in your nipples . Check out some of the best options: 1. Chilling pads to your nipples can help to diminish puffiness. 2. Topical creams containing ingredients like aloe vera can soothe swollen nipples. 3. Rubbing your nipples in circular motions can stimulate blood flow and reduce puffiness. 4. Wearing well-fitted bras can provide support and minimize nipple enlargement. 5. Incorporating specific dietary changes in your diet, such as vitamin E-rich foods, may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like acupuncture can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.

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