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Are you tired of dealing with puffy nipples ? Luckily , there are numerous ways you can try to reduce puffiness in your nipples . Take a look at some of the best options: 1. Chilling pads to your nipples can help to diminish puffiness. 2. Topical creams containing ingredients like witch hazel can soothe swollen nipples. 3. Massaging your nipples in circular motions can encourage blood flow and reduce puffiness. 4. Opting for well-fitted bras can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Incorporating a fitness routine can enhance overall blood circulation and reduce nipple swelling. 7. Trying natural remedies like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.

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